Improving your mind, body, & spirit

About Us

Our philosophy at Trinity Training is to take a personalized approach to help you with all your exercise, fitness and health needs. We combine exercise, nutrition and healthy lifestyle practices so you can improve all aspects of your physical and mental well-being.



Strengthen mind, body, and spirit


Integrated Activations and Mobilities


Build your engine


Track your progress to meet your goals


All equipement disinfected each hour


Personal Trainer & Crossfit L1 Coach

Classes offered

cross training
Cross Training
We like to train a full modality of exercises but we care more about the functionality of your movement and health of your heart then lets say how much can you deadlift, clean, jerk or snatch.
We scale everything to fit your ability and goals. Our philosophy is if you want to try it, we will show you how and help you. We want you to have the best success you have ever had!
cross training
We believe that this is the single most important component of you becoming healthy and more fit. We will guide you in your meal planning with what we know works for so many individuals, families and athletes.
Let us support YOU and get YOU dominating in all aspects of life with what you feed yourself with.

Ready, Set, Eat, Clean!
cross training
Family Friendly Outdoor Adventures
We are gathering for Biking and Hiking during the summer and see where this can go in the winter months.
We give a location mainly around the Bothell area to start, check in with everyone on their gear, bike, helmet, water, epi pin and inhaler if you need one.
We keep it family friendly so any and all ages can come along and have fun. We will post locations on our FB page Trinity Training.


Cross Training
All Ages
5, 6, 7 & 8 AM
All Ages
5, 6, 7 & 8 AM
Cross Training
All Ages
5, 6, 7 & 8 AM
Body Building
All Ages
5, 6, 7 & 8 AM
Cross Training (all ages)
5, 6, 7 & 8 AM


Feel free to send us an email regarding training, questions, or scheduling and we will be happy to help. We look forward to training with you!